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FAQ
Frequently asked questions
This is a grounding technique that helps with anxiety ,anger, and sadness by distractiong the child to focus on the present moment. You will ask the child.
What are 5 things you can see?
What are 4 things you can feel?
What are 3 things you can hear?
What are 2 things you can smell?
What is 1 thing you can taste?
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